Also my wife just tested positive with covid and she is a fragile diabetic. Symptoms below
“Oh my gosh I have Covid!
I just took a test
Symptoms are hard to breathe headache stuffed nose swollen glands eyes watering can’t smell or taste swollen glands “
i am taking so many
natural remedies
..never had the cov thing
not even a cold since 2019
try this...
all organic and non gmo if possible....
high quantities grassfed butter = which is a superfood
eliminate all seed oils and all industrial foods such as chips and soda
bread: use :
sourdough
sourdough rye
or rye
...try for organic made in the grocery bakery
sprouted bread like ezekiel is okay. use their muffins for hamburger buns.
dandelion tea = antiviral antifungal antibacterial
raw honey = antiviral antifungal antibacterial
raw honey is a superfood
grassfed dairy and meat - organic only
bone broth
my dandelion tea recipe
for 67 1/2oz jar.
5 bags dandelion root tea
two bags thyme tea
two bags chamomile
4-8oz of raw honey depending on sweet tooth
foods from the 1950s that are great:
beef tallow
butter
olive oil
grass milk
grassfed butter = superfood
grassfed beef
grassfed chicken eggs = superfood
grassfed chicken
vegetables
avocados
potatoes are fine even fried in tallow for homemade fries
real ice cream = a superfood
raw honey = superfood
coffee = fine
herb teas , good .
frozen organic veggies are fine
*** none of this is fattening!!!
foods that are bad and cause much health deterioration and disease:
packaged foods and sodas
and chips and crackers
soy
wheat
seed oils
mayo. use olive oil and butter instead.
pork = no!!!
avoid frozen quick food.
pasta needs to be organic.
avoid all modern food.
stick with basics.
high 'good fat' diets prevent pre diabetes = dementia...
and also kill hunger. today i had whole foods deli rye bread toasted for breakfast and was not hungry until evening.