I have people on ignore for lesser reasons.
My main complaint is here is a soul seeking help and guidance and all I seem to read are put downs.
Well lets do some up-lifting.
Over time we too begin to form trails and paths among the complex wiring of our brains. As we go through life and encounter certain experiences, our brain receives those signals and begins to make sense of them and respond accordingly.
Over time we begin to wire our brain in such a way that whenever we experience feeling A, for example, we respond with behavior B. A pattern is soon formed between our feelings and coping behaviors that becomes very familiar to us.
So familiar that it becomes an easy and automatic response. In essence, the more that we experience feeling A, and respond with behavior B, the more worn and trod this pathway in our brain becomes.
According to recent brain studies, we are literally stuck in a rut:
As a result, we choose our most instinctual coping behavior when certain feelings arise. We often choose this path because it is also the direction that confronts us with the least anxiety.
When presented with a path, which one would you choose?
The path that has been worn down, feels safe and natural, and allows you to avoid anxiety?
Or the path that is rough, hard to navigate, and that causes fear to well up inside of you?
If given the option, most of us would choose the path that is more habitual for us and feels like home. We tell ourselves that the path of least resistance is the greatest opportunity for us not to fail, and the best chance for us to avoid feeling uncomfortable or afraid in the process.
The problem is that eventually we must face our anxiety if we are to grow and thrive as God’s created beings. But anxiety becomes harder to face the longer we continue down the rutted paths in our lives. Well-worn paths that have been trampled underfoot are great to ease the running experience, but they provide little opportunity for a runner to grow new muscle and develop new navigational skills. Our well-worn ruts may allow us to easily navigate through life, but they provide little opportunity for us to be challenged, face risk, and grow in the process.
Each day we confront choices that can either help us grow or that just keep us on the same well-worn path, stuck in a status-quo groove. There is nothing inherently wrong with choosing the same path over and over again, except that you are going to end up in the same place again and again. The path you choose can have great influence on where you end up.
Rhett Smith and Jon Acuff, The Anxious Christian: Can God Use Your Anxiety for Good?